Nova Yoga

125 Long’s Hill
St. John’s, Newfoundland
Facebook: /novayogaonline
Twitter: @novayogastudio, @melcaines
Instagram: @novayogastudio, @melaniecaines
www.novayogaonline.com

Move, breathe, & feel alive with Nova Yoga in St. John’s, Newfoundland! Nova Yoga has been in operation for 9 years and the studio offers various levels and styles of yoga including Vinyasa Flow, Restorative, Yin, Neurogenic, Post/Prenatal, and Kundalini. You can escape with Nova Yoga on one of their delicious yoga retreats with destinations in Newfoundland, Costa Rica, Cuba, Italy, Greece, Spain, and Portugal. Studio owner, Melanie Caines, hosts an online video series called Move with Melanie and you can flow with her online (free for 30 days!) here: www.melaniecaines.com/30daysfree