Nova Retreats

Escape with Melanie Caines & Nova Retreats! Indulge and delight your senses with our European adventures or chill and nourish yourself with our hot and sunny beach retreats. Twice daily yoga and meditation, amazing food, bucket-list destinations, and incredible connections with link-minded people: get ready to treat yourself! Check out our amazing 2019 offerings: 7 Days of Bliss in Costa Rica (February 16-23), Escape to Havana: Yoga + Culture in Cuba (April 6-13), Go With The Flow In Portugal (June 8-15), & Indulge in Italy (September 21-28). Visit www.melaniecaines.com/retreats for all the juicy details.