Modo Yoga
Modo Yoga Burlington
676 Appleby Line, Unit E 105,
Burlington, ON L7L 5Y1
info@modoyogaburlington.com
Instagram: @modoyogaburlington
905-631-9595
Modo Yoga Burlington is part of a community of inspired students, joined together by their love of yoga, their commitment to protecting the earth, and their drive to bring more peace into the world. They are a place for all. Whether you are an absolute beginner or a more experienced student, they offer accessible classes that are challenging, healthy and fun! When you join their sweaty family, you join a dedicated, conscious community of over 70 studios worldwide.
Classes take place in their hot practice room where the heat and humidification are automated to ensure consistency. Each class is designed to open, strengthen and relax the entire body. Moving through the series of 40 postures is a physical workout for sure, but the biggest challenge for many is in moving slowly and mindfully. All Modo teachers begin and end their classes with students lying still in a pose known as “Savasana”. It is during this time of mindful breathing that students can truly experience feelings of calm and peace. This family run studio provides a welcoming space for everyone and every Body to come move and breathe.
Their commitment to environmental awareness, expert instruction and class accessibility make it one of the city’s most loved studios.
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