Hot Yoga Wellness
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Learn foundations of our “East meets East in the West” concept by combining Yoga philosophy with teachings of Traditional Chinese Medicine. Gain hands on skills to blend Yin & Yang Yoga, Aerial Yoga, Qigong, anatomy, nutrition, and yoga therapy. Our intensive 250 hour introduction and 300 hour advanced teacher training is certified with Yoga Alliance and Canadian Yoga Alliance. Our 1000 hour yoga therapy program is one of first programs in Canada accredited by the IAYT.
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Sweat Equity Magazine has been the number one source on yoga and fitness lifestyle in Canada. SWEAT EQUITY’s mission is to build community that inspires and motivates. Sweat Equity Magazine offers all practitioners—from beginners to masters—expert information on how to live a healthier, happier, more fulfilling life both on and off the mat. We aim to inspire and strengthen your path to enlightenment. The light in me honors the light in you. Namaste.