Define Your Habits! 30 Days to Personal Greatness
It’s now the latter part of winter, a time that can bring with it some apathy and a struggle to get motivated.
If you are like many of us, you’ve set your aim for 2016 and made a pact to see it through, but the motivation that inspired you to want to change is tough to find these days. You can see this phenomenon play out in fitness facilities every year. These months are stuck between the residual high of the holidays, when we connected with family and enjoyed good food and much-needed down time, and anticipation of spring around the corner.
This explains why we can find ourselves listless and unmotivated, leading to frustration and guilt over not quite hitting our goal once again. Well, as your greatness coach, I want to give you a tool and a strategy that will instantly boost your level of commitment to finding your own special kind of greatness; it’s called Building a Ritual.
A ritual is a method that all successful people, whether in sports or business, use to take their game to the next level. It’s a great way to implement good habits into your life. Your habits are at the core of your success or failure. When you struggle to get something done, take a look at the habits that drive your behaviour. Once habits are formed, they often become unconscious and lie just below your radar. So, now that you know about your habits and how they affect your progress, what kind of greatness habit will you initiate today? Once you decide, commit to it for the next 30 days and watch the magic unfold.
Be relentless in your pursuit of personal greatness!
Alvin Brown is the CEO and founder of TCHPP.com, an Integrated Peak Performance practitioner, Greatness Coach, and author of Journey to Personal Greatness: Mind, Body and Soul. journeytopersonalgreatness.com
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