Barbella Studio
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Barbella Studio
5054 Fairview St
Burlington ON
L7L 0B4
905-616-3261
Instagram: barbella_studio
Join a community of Strong Mamas who know exactly how to guide and support you on the journey to living your healthiest and best life!
Barbella Studios and Virtual Wellness Web provide superior fitness and wellness coaching for pre-natal and post-natal women. Barbella Studios founder, fitness expert, certified personal trainer and mother, Alana Connell-Leger, has devoted her career to empowering moms through movement, mindset and meals.
Barbella Studios offers women’s fitness classes including classes with baby, yoga classes, personal training sessions, lifestyle coaching and custom meal plans both in person and virtually. Group classes take place during the week and moms are encouraged to bring their children along to socialize and have fun.
Barbella’s Virtual Wellness Web allows members the opportunity to stay at home and still have access to the right tools, resources and support needed to achieve their fitness goals and maintain lasting change.
Whether you are looking for a kick butt workout, Mom & Baby boot-camps, personal training, nutrition plans and self-care services, Barbella Studios has everything you can dream of to help achieve your goals!
www.barbella.ca
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Sweat Equity Magazine has been the number one source on yoga and fitness lifestyle in Canada. SWEAT EQUITY’s mission is to build community that inspires and motivates. Sweat Equity Magazine offers all practitioners—from beginners to masters—expert information on how to live a healthier, happier, more fulfilling life both on and off the mat. We aim to inspire and strengthen your path to enlightenment. The light in me honors the light in you. Namaste.